Friday Swimspiration! "Don't put a limit on anything. The more you dream, the further you get." – Swimming sensation – and the most decorated Olympian of all time – Michael Phelps, to the U.K.'s Daily Mail
Grace: paralympic swimmers compete against athletes with similar levels of function - though their disabilities may be very different. In consequence a single event in the pool may see a diverse array of swimming techniques specific to each athlete - Picture: GETTY IMAGES
Looking to improve your bike maintenance skills? Check out our bike maintenance infographic below to learn the skills you need to make sure your bike is in tip-top condition - no matter what you put it through!