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Curried Tanzanian Coconut Okra Recipe

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from My Heart Beets

Crispy Indian Okra

Crispy Indian Okra by Ashley of MyHeartBeets.com

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Okra Fries - roasted in the oven with some indian spices

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from Life, Love, and Good Food

Crunchy Oven-Fried Okra

Crunchy Oven-Fried Okra - Life, Love, and Good Food

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from vegetarianrecipesmag.com

Aubergine, Okra and New Potato Curry

Aubergine, Okra and New Potato Curry Recipe: Veggie Magazine

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Aubergine, Okra and New Potato Curry Vegetarian Recipe

vegetarianrecipesmag.com

Aloo Bhindi Bhujiya or fry is easy okra, potato stir fried with minimal spice, pair great with roti, paratha or simple rice-dal or rasam. Perfect with paratha.

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from BBC Good Food

Jollof rice with chicken

Bloody lovely! A delicious dish with an easy base which can be used for soups or sauces

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Smoked Sausage, Tomatoes & Okra Skillet Meal | The Southern Lady Cooks

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Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs

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Roasted Okra, this was fantastic!!!!! I roasted it for close to 30 minutes, since I used frozen okra, stirred it half way through and then sprinkled with more salt before serving, seriously could eat this like popcorn! My husband loved it too, and he doesn't like okra.

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