Get a taste of the unique island cooking that most travelers skip right over.

Why the Food in Okinawa's Not Like Anything in the Rest of Japan

4 Cycle Fat Loss Japanese Diet - Get a taste of the unique island cooking that most travelers skip right over. - Discover the World's First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body's Fat-Burning Switch

Okinawa’s cuisine is often credited as the secret to a long and healthy life. Via @insidetravellab http://www.insidethetravellab.com/okinawa-food/

The Diet of Those Who Live Longest, Japan

The Diet of Those Who Live Longest, Japan. Residents of Okinawa have the longest life expectancy in the world.

Unlike mainland Japanese soba noodles made from buckwheat, the Okinawan version features thick white wheat noodles. These are piled into a clear broth, usually pork based, and paired with slices of pork and spring onions (shallots). It’s a simple, tasty and nutritious winner. Add kōrēgusu (chilli peppers marinated in awamori) and top with pickled ginger to enhance the flavour.

The tastes of Okinawa: food and drink in Japan's Southwest Islands

Unlike mainland Japanese soba noodles made from buckwheat, the Okinawan version features thick white wheat noodles. These are piled into a clear broth, usually pork based, and paired with slices of pork and spring onions (shallots). It’s a simple, tasty and nutritious winner. Add kōrēgusu (chilli peppers marinated in awamori) and top with pickled ginger to enhance the flavour.

Health benefits of the Okinawa diet. Okinawa food | Okinawan Purple Sweet Potatoes. Known for being a super food rich in antioxidants and sweeter than orange sweet potatoes.

Okinawa Diet Plan

Help guide for Onigiri. convinient stores and supermarkets  out in okinawa town Lawson, Family mart, San A. and the meaning/flavors of the triangle rice balls.

Help guide for Onigiri. convinient stores and supermarkets out in okinawa town Lawson, Family mart, San A. and the meaning/flavors of the triangle rice balls. Matt loves the tuna ones.

Okinawa Soba ♥♥♥ 沖縄そば みよ家

Soba Soup = Cup o Noodles on Steroids! in Okinawa, Japan. my new favorite soup!

Sata andagi is so addicting! A few years ago my mom made it with purple sweet potato flour. I just found a GF recipe on another site! Woot!

Sata Andagi (Okinawan Doughnuts)

These are found basically everywhere on Okinawa, very thick and hearty little doughnut balls! Got this off a local okinawan recipe site.

Okinawa food pyramid *(Okinawa boasts the most centenarians world-wide)

okinawa program food pyramid - better alternative to USDA food pyramid

Okinawa Taco Rice

Okinawa Taco Rice is the most iconic Okinawa dish made from white rice topped with delicious taco mince, lettuce, avocado, and tomato salsa!

The Okinawan diet: In this infographic, discover 11 ingredients found in the diets of the people of Okinawa, many of whom live well into their hundreds.

Exaltus produced an infographic for Wafu Inc., on 11 Ingredients for a Longer Life. Okinawa is a Japanese island whose inhabitants live well into their hundreds. Browse this infographic to find out which 11 ingredients can be found in the Okinawan diet.

okinawa food

The Diet of Those Who Live Longest, Japan. Residents of Okinawa have the longest life expectancy in the world.

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