4 Cycle Fat Loss Japanese Diet - Get a taste of the unique island cooking that most travelers skip right over. - Discover the World's First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body's Fat-Burning Switch
Unlike mainland Japanese soba noodles made from buckwheat, the Okinawan version features thick white wheat noodles. These are piled into a clear broth, usually pork based, and paired with slices of pork and spring onions (shallots). It’s a simple, tasty and nutritious winner. Add kōrēgusu (chilli peppers marinated in awamori) and top with pickled ginger to enhance the flavour.
Exaltus produced an infographic for Wafu Inc., on 11 Ingredients for a Longer Life. Okinawa is a Japanese island whose inhabitants live well into their hundreds. Browse this infographic to find out which 11 ingredients can be found in the Okinawan diet.