Pinners love "dry brushing." Dry brushing the skin in a certain pattern with a dry brush before showering helps release your body's toxins. One-third are excreted through the skin and dry brushing helps to unclog pores and excrete those toxins that have become trapped.
Have you heard of Oil Pulling? It is one of the most effective ways to start detoxing your bodies in a completely natural manner. For more information: http://www.jeremiahboehner.com/oil-pulling-the-weird-ritual-that-has-amazing-results/