Lemon and Thyme Pan Seared Ocean Perch

Lemon and Thyme Pan Seared Ocean Perch

Prawns with chilli and tomato make a beautiful side dish or light main course. Five minutes and it's on the table.

Jumbo prawns with tomatoes and garlic

Pan Fried Ocean Perch Fish Fillets Recipe

Pan Fried Ocean Perch Fish Fillets Recipe

Lemon and Thyme Pan Seared Ocean Perch

Lemon and Thyme Pan Seared Ocean Perch

Eat Healthy,Healthy Living,Fish Recipes,Ocean Perch Recipe Healthy,Ocean Perch Recipes,Perch Fish,Seafood,Lemon,Fish Dishes

This recipe is crispy like fried, but is baked in the oven instead. It is quite simple and easy to make, especially if you use the Japanese Bread Crumbs called Panko. The fish stays moist and flakey

Oven Crisp Ocean Perch Fillets

This recipe is crispy like fried, but is baked in the oven instead. It is quite simple and easy to make, especially if you use the Japanese Bread Crumbs called Panko. The fish stays moist and flakey

Microwave salmon parcels Assemble the parcels a few hours ahead, zap in the microwave, and that's supper ready

Leeky salmon in a parcel

Microwave salmon parcels Assemble the parcels a few hours ahead, zap in the microwave, and that's supper ready

Delish Ocean perch recipe!!! I used brown rice instead of couscous. Yummy din din!!

Delish Ocean perch recipe!!! I used brown rice instead of couscous. Yummy din din!!

Bring the flavours of Siciliy to your plate with this simple fish supper.

Sicilian-style salmon with garlic mushrooms

Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. Also works well with chicken.

Parmesan Crusted Baked Fish

Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. Also works well with chicken.

Pinterest
Search