Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tum
The Quiet Workout: A Killer Home Routine That Won’t Annoy Your Neighbors
12 Exercises To Build A Stronger Core And Posture
Do the workout two or three times a week, on nonconsecutive days, and you won't need your Spanx this season. Exercise 1 Plank with Glute Squeeze. Get on the floor, prop yourself up on your forearms, and flex your toes. Exercise 2 Oblique V-Up. Exercise 3 Rotating Superwoman. Exercise 4 Rock 'n' Raise.