Blood Type O Food List. I don't entirely believe in this way of eating since there is no physiologic reason why it's true. But I feel much healthier eating closer to this after I found out I was type O and not type A
Eat to beat diabetes in just eight weeks: The life-changing diet
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Food to Avoid for O Blood Types in Order to Lose Weight