The NY Marathon, the Giants game and the hypocrisy of it all.

The NY Marathon, the Giants Game & the Hypocrisy

The NY Marathon, the Giants game and the hypocrisy of it all.

Running the NYC Marathon? Then you must read our essential NYC Marathon Race Strategy Guide and make sure you avoid the 3 most common pacing mistakes

Running the NYC Marathon? Then you must read our essential NYC Marathon Race Strategy Guide and make sure you avoid the 3 most common pacing mistakes

If you plan to train for a marathon make sure you are aware of the signs of overtraining as soon as they hit so you can avoid injury and burnout.  Most common symptoms are shin splints, Plantar fasciitis, and runner's knee. Having a healthy balance between running and crosstraining is a great way to ward off injuries. Try swimming, biking, or rowing to give your muscles a much deserved rest.

Signs You Need to Ease Up on Your Marathon Training

If you plan to train for a marathon make sure you are aware of the signs of overtraining as soon as they hit so you can avoid injury and burnout. Most common symptoms are shin splints, Plantar fasciitis, and runner's knee. Having a healthy balance between running and crosstraining is a great way to ward off injuries. Try swimming, biking, or rowing to give your muscles a much deserved rest.

Awesome pic of the NY Marathon... (This time next week I'll be done!)

Awesome pic of the NY Marathon... (This time next week I'll be done!)

Nike Dry Miler Running Top Dames

Nike Dry Miler Running Top Dames

Nike Dri-Fit Essential Short Ladies

Nike Dri-Fit Essential Short Ladies

NY Marathon Course in Brooklyn: Check out These 5 Neighborhood Maps: NY Marathon Map: From Staten Is. to Bay Ridge, Brooklyn

NY Marathon Course in Brooklyn: Check out These 5 Neighborhood Maps

NY Marathon Course in Brooklyn: Check out These 5 Neighborhood Maps: NY Marathon Map: From Staten Is. to Bay Ridge, Brooklyn

NY Marathon Course in Brooklyn: Check out These 5 Neighborhood Maps: NY Marathon Mini-Map: Park Slope-Atlantic Ave-Fort Greene

NY Marathon Course in Brooklyn: Check out These 5 Neighborhood Maps

NY Marathon Course in Brooklyn: Check out These 5 Neighborhood Maps: NY Marathon Mini-Map: Park Slope-Atlantic Ave-Fort Greene

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