Homemade Seed, Oat & Honey Snack bars - just oats, honey and a variety of your favorite seeds!  Sounds yummy!!

Homemade Seed, Oat & Honey Snack bars - just oats, honey and a variety of your favorite seeds! Sounds yummy!!

Vegan Buckwheat Bread by Nourish Everyday - one of my most popular blog recipes of all time, it's so good and so easy! A healthy recipe for bread made vegan and gluten-free using chia seeds, buckwheat flour and almond meal.

Gluten Free and Vegan Buckwheat Bread

Vegan Buckwheat Bread by Nourish Everyday - one of my most popular blog recipes of all time, it's so good and so easy! A healthy recipe for bread made vegan and gluten-free using chia seeds, buckwheat flour and almond meal.

Homemade Sugar Free Granola Recipe. Made with healthy nuts, seeds, oats and coconut oil. Naturally sweetened with apple sauce and raisins. No refined sugar added.

Homemade Sugar Free Granola

Homemade Sugar Free Granola Recipe. Made with healthy nuts, seeds, oats and coconut oil. Naturally sweetened with apple sauce and raisins. No refined sugar added.

Super seeds have higher levels of vitamins and minerals than most foods in the American diet. Add them to your smoothies, salads, yogurt, cereal or soup.

Super seeds: They’re powerfully amazing

Super seeds have higher levels of vitamins and minerals than most foods in the American diet. Add them to your smoothies, salads, yogurt, cereal or soup.

Seed Milk 4 Ways - Dairy-free, Nut-free, Raw, Vegan and Paleo via @nestandglow

Seed Milk 4 Ways - Quick and Easy Recipes

Seed Milk 4 Ways - Dairy-free, Nut-free, Raw, Vegan and Paleo via @nestandglow

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Plant Based Protein Sources

An amazingly delicious no cook apricot energy bites is a perfect snack made with flax seeds, healthy nuts and desiccated coconut! Above all, it is sugar-free, gluten- free and vegan!!

No Cook Apricot Energy Bites

An amazingly delicious no cook apricot energy bites is a perfect snack made with flax seeds, healthy nuts and desiccated coconut! Above all, it is sugar-free, gluten- free and vegan!!

Healthy Lemon Poppy Seed Muffins

Healthy Lemon Poppy Seed Muffins

Healthy Lemon Poppy Seed Muffins, light and fluffy and so good for you! With lemon zest, fresh lemon juice and dotted with poppy seed. Gluten free and paleo. Th

These no bake banana energy bars make a fantastic tasty snack that will help boost your energy levels and keep you fuller for longer. Stuffed full of healthy fruits, seeds and nuts, they’re refined sugar free and only 259 calories each making them perfect healthy pick me up!

No bake banana energy bars

These no bake banana energy bars make a fantastic tasty snack that will help boost your energy levels and keep you fuller for longer. Stuffed full of healthy fruits, seeds and nuts, they’re refined sugar free and only 259 calories each making them perfect healthy pick me up!

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