This simple and easy banana bread recipe will make your family think you have turned into a domestic goddess. It is light, fluffy, most and oh so incredibly delicious. Just the smell coming from the oven is enough to drive you crazy for it.

This simple and easy banana bread recipe will make your family think you have turned into a domestic goddess. It is light, fluffy, most and oh so incredibly delicious. Just the smell coming from the oven is enough to drive you crazy for it.

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Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!
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How Many Carbs In Nuts And Seeds? Louise Hendon | May 6  If you're on a low carb diet or a ketogenic diet, then you might want to know exactly how many carbs you're taking in daily.  And while nuts are generally pretty low in carbohydrates, there are some that are shockingly high in carbs like pumpkin seeds and chestnuts.  There are also other health concerns with nuts and seeds (like the fact that they are high in polyunsaturated fats and anti-nutrients), so try not to overeat them on keto…

How Many Carbs In Nuts And Seeds? Louise Hendon | May 6 If you're on a low carb diet or a ketogenic diet, then you might want to know exactly how many carbs you're taking in daily. And while nuts are generally pretty low in carbohydrates, there are some that are shockingly high in carbs like pumpkin seeds and chestnuts. There are also other health concerns with nuts and seeds (like the fact that they are high in polyunsaturated fats and anti-nutrients), so try not to overeat them on keto…

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Love chia seeds but don't quite know what to do with them? We've listed 15 ways you can start eating chia today! Gluten-Free and Vegan Recipes included!

Love chia seeds but don't quite know what to do with them? We've listed 15 ways you can start eating chia today! Gluten-Free and Vegan Recipes included!

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Our Homemade Granola recipe is what you need to kick start your day with a healthy breakfast! Did you know this breakfast is full of fiber from oats? Oh, and the nuts make this granola is a great source of vitamin E too. Meal of the day: breakfast – snack. Suited for: lactose free – vegetarian. Ingredients: rolled oats – hazelnuts – almonds – sunflower seeds – apple juice – honey – cinnamon – dried fruit.

Our Homemade Granola recipe is what you need to kick start your day with a healthy breakfast! Did you know this breakfast is full of fiber from oats? Oh, and the nuts make this granola is a great source of vitamin E too. Meal of the day: breakfast – snack. Suited for: lactose free – vegetarian. Ingredients: rolled oats – hazelnuts – almonds – sunflower seeds – apple juice – honey – cinnamon – dried fruit.

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Simple glutenfree, dairyfree, refined sugarfree, low carb ginger biscuits made with coconut flour. What's not to love?!

Simple glutenfree, dairyfree, refined sugarfree, low carb ginger biscuits made with coconut flour. What's not to love?!

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Oh My, Oh Miso, This vegan stir fry is so delicious. It's an easy to make, yummy to eat recipe full of umami (savoury) sauce, crunchy veggies and toasty nuts and seeds that pack a powerhouse full of nutrients.  Oh. And did I mention it's delcious? Because it really and truly is. (We ate it 3 times in the last two weeks, true story..)  #miso #vegan #veganrecipe

Oh My, Oh Miso, This vegan stir fry is so delicious. It's an easy to make, yummy to eat recipe full of umami (savoury) sauce, crunchy veggies and toasty nuts and seeds that pack a powerhouse full of nutrients. Oh. And did I mention it's delcious? Because it really and truly is. (We ate it 3 times in the last two weeks, true story..) #miso #vegan #veganrecipe

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Loukoumades are Greek mini doughnuts. They are completely irresistible, super easy to make and only require 10 everyday ingredients

Loukoumades are Greek mini doughnuts. They are completely irresistible, super easy to make and only require 10 everyday ingredients

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