Pinterest • The world’s catalogue of ideas

Food Craving Chart: Craving THIS? Eat THAT! - When we have cravings, it’s because our bodies are in need of something. Instead of eating the fatty junk food that comes to mind, try eating one of these healthy alternatives instead… it will satisfy your craving without leaving you feeling guilty. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

34
7
from Dr. Axe

7 Signs of Zinc Deficiency & the Best Foods to Cure It!

Zinc Rich Foods- article explains symptoms of zinc deficiency, lists daily recommended allowances, and lists foods high in zinc- also has safty info about taking too much supplemental zinc

88
3
from Healthy Recipes

Spinach Stuffed Portobello Mushrooms

Spinach Stuffed Portobello. Ill twist it to have the artichoke spinach killer flare to it but less cheese more veggies and of course portobello instead of bread.

7
1
from healthbeckon.com

Top 13 Zinc Rich Foods You Should Include In Your Diet

Top 13 Zinc Rich Foods You Should Include In Your Diet - great for skin, hair, acne & boosting immunity

9
1
from iFOODreal

Mushroom Cauliflower “Risotto”

142
4
One Pot Mushroom Rice - Easy peasy mushroom rice made in one pot. Really! Even the rice gets cooked right in! It's so creamy and packed with so much flavor!
from Damn Delicious

One Pot Mushroom Rice

One Pot Mushroom Rice - Easy peasy mushroom rice made in one pot. Really! Even the rice gets cooked right in! It's so creamy and packed with so much flavor!

1.1k
61
2