This Warm Gingerbread Breakfast Smoothie is heated on the stovetop post-blending to create a creamy and comforting drink that's packed with fibre, minerals, and plant based protein -- the perfect healthy and delicious breakfast or snack!
#HealthBenefits and nutritional values of cinnamon make it a perfect spice to add in your daily food. If you are looking forward to consuming #Cinnamon for health, then first you must know, is cinnamon good for health? We have compiled Cinnamon health benefits here for you. Just Read!
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But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2