Griddled Sweet Potatoes with Mint, Chilli and Smoked Garlic recipe from Shelina Permalloo's The Sunshine Diet cookbook. The smoked garlic in this dish intensifies the flavour. This is perfect hot, warm or cold and makes a change from traditional baked swe
Learning what makes a healthy, balanced plate with this FREE printable activity sheet. The Department of Heath’s ‘Eatwell Plate’, which sets out some basic rules about the proportions of different foods we should have on our plates. It’s a simple way to make sure the whole family gets the nutrition they need, while keeping things like sugary, fatty treats to a sensible minimum.