HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, and low calorie breakfast, lunch, dinner, snack, and dessert ideas and recipes. #eathealthy:
These 10 Graphs to Help You Lose Weight are SO AWESOME! I already STARTED LOSING WEIGHT as soon as I started following some of them! The results are AMAZING! I'm so happy I found this! Definitely pinning for later!
Check out our helpful #infographic on the benefits of eating #nuts! Nuts are an excellent source of protein, essential fats and fiber. Learn more by reading our article: http://www.healthcentral.com/diet-exercise/c/458275/168032/benefits-infographic?ap=2012