Coconut flour wraps! Yum!

Coconut Flour Wrap (Grain-free, Dairy-free, No Added Sugar)

Recipe ~ Pillowy Light Cloud Bread 3 large eggs, separated 3 tablespoons cream cheese, room temperature ¼ teaspoon cream of tartar 1 teaspoon sweetener

Low carb Recipe ~ Pillowy Light Cloud Bread 3 large eggs, separated 3 tablespoons cream cheese, room temperature ¼ teaspoon cream of tartar 1 teaspoon sweetener

Cheese Baked Chili Rellanos Recipe for HCG Phase 3

Baked Chili Rellanos recipe for HCG Phase Cheesy chili rellano recipe for of the HCG Diet. Quick and easy to make and baked not fried.

HCG Diet Made Simple: Your Step-By-Step Guide Beyond Pounds and Inches 5th Edition/ Handy p3 tips

HCG Diet Made Simple: Your Step-By-Step Guide Beyond Pounds and Inches Edition/ Handy tips (Baking Eggs Scrambled)

Pumpkin Spice Donuts (gluten, grain, nut, and dairy free) -

Pumpkin Spice Donuts (gluten, grain, nut, and dairy free)

Prep ahead - Pina-Colada Green Smoothies -Sub Stevia for the honey for Nutrimost Phase 4 http://cleanfoodcrush.com/pina-colada-green-smoothies

Who is doing a little Food Prepping today? 🙋 Here& an idea for a NEW flavor combo for your Freezer Smoothie Prep Packets. 🍍🌴🍍🌴🍍🌴🍍🌴🍍🌴🍍🌴🍍🌴🍍🌴🍍🌴 2 servings per packet Ingredients: 1 cup fresh pineapple chunks

FMD Phase 3 breakfast bars: Add 2 cups oats and 1/4 cup coconut to pan with 2 tbs melted 85% dark chocolate, 2 tbs coconut milk,  3 tbs nut butter (home made walnut/almond), press in tray and refrigerate)- sooo good with some crushed berries!!!

FMD Phase 3 breakfast bars: Add 2 cups oats and cup coconut to pan with 2 tbs cocoa powder dark chocolate, 2 tbs coconut milk, 3 tbs nut butter (home made walnut/almond), press in tray and refrigerate)- sooo good with some crushed berries!

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