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Shiitake & Tofu Teriyaki Shiitake mushrooms give this dish a warm earthy flavour. This variation of a classic Asian meal comes with super greens and buckwheat soba noodles to add an extra portion of healthy nutrients. The tofu is tossed in a light sesame oil and soy sauce, then only lightly roasted, in order to protect its natural moisture and protein-rich nutrients. High levels of calcium and minerals are an added plus for a meat-free dish.


Spinach and mushroom quinoa

Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber, healthy recipe.


Veggie Quiche Cups To-Go. I would skip the onion and mushrooms, but they would be a great way to get healthy nutrients in the morning without the fuss of making them each day!


Mushrooms - William Meppem for Gourmet Traveller MUSHROOMS ARE HIGH IN SELENIUM which is a nutrient that feed the brain.

from Cakescottage

Roasted Mushrooms with Garlic & Thyme

Roasted Mushrooms with Garlic & Thyme - Mushrooms are good no matter how you cook them. They are an excellent source selenium as well as many other nutrients, but roasting concentrates the mushroom flavor in a way that makes these mushrooms especially good. A word of advice though – you might want to double the recipe, as they’re likely to disappear quickly - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness -

from Tipsographic

Tips to Take Full Advantage of the Benefits of Mushrooms

6 Baked Farfalle Pasta with MushroomsPeas and Lemon White Sauce is a cheesy creamy and velvety pasta. This baked pasta has combination of distinct flavors which garlic lemon and the earthy mushrooms bring in. Farfalle commonly known a "bow tie pasta" comes in various sizes. I chose the smaller Farrell as cheese and rich sauce coats really well on it. It is also an exciting shape for kids to try. The key to any baked pasta dish such as this one is not to overcook the…

Chicken in Mushroom Sauce with Butternut Squash Noodles

For fresher gourmet mushrooms – just spray, eat and repeat! Prepared for you with nutrient rich waste coffee grounds. Simply spray with water and watch your mushrooms sprout! No previous growing experience required. Oyster mushrooms are one of the tastiest and most nutritious mushrooms in the world. Now you can have incomparable freshness combined with these rare gourmet flavours. Grow your first harvest within two weeks before continuing to receive 3 harvests over 8 weeks. Each box has a 3…

KINOKO (MUSHROOMS) Kinoko which is also known as mushrooms are a type of edible fungi that are loaded with essential nutrients. Relish in this hearty and earthy mushrooms dishes such as Kinoko To Ebi ‘Shui Kow’ Jiru, Shitake Isobe-Age, Kinoko Tempura just to name a few. 5th – 22nd October 2016 Daily: 11.00 am – 11.00 pm Price : From RM36nett per portion