Baked Sweet Potatoes with Feta and Crispy Kale--talk about superfoods!

Baked Sweet Potatoes with Crispy Kale and Feta

The benefits of calcium are bone health, cancer prevention, weight management, and heart health. Try the Top 10 Calcium Rich Foods to get your daily dose!

Top 10 Calcium Rich Foods - DrAxe.com

The benefits of calcium are bone health, cancer prevention, weight management, and heart health. Try the Top 10 Calcium Rich Foods to get your daily dose!

Kale and Chickpea Stew. Full of cancer fighting nutrients and the leftovers are good cold too.

Kale and Chickpea Stew

Kale and Chickpea Stew. Full of cancer fighting nutrients and the leftovers are good cold too.

Eating Healthy in 24 Diagrams…and a Super Cute Promposal | DRESSED TO A T

Eating Healthy in 24 Diagrams…and a Super Cute Promposal

Eating Healthy in 24 Diagrams…and a Super Cute Promposal | DRESSED TO A T

Alkalizing Green Detox Soup- This alkalizing green soup has everything you need to feel restored: loads of nutrients, alkalizing greens, delicious taste and vibrant green color.

Alkalizing Green Detox Soup

Alkalizing Green Detox Soup- This alkalizing green soup has everything you need to feel restored: loads of nutrients, alkalizing greens, delicious taste and vibrant green color.

Cucumber Tomato Salad with Crispy Chickpeas & Feta – In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

Cucumber Tomato Salad with Crispy Chickpeas & Feta

Cucumber Tomato Salad with Crispy Chickpeas & Feta – In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

The ultimate resource on potassium rich foods and the health benefits of this amazing mineral. This is a MUST read for anyone interested in their health.

15 Foods Highest in Potassium

The ultimate resource on potassium rich foods and the health benefits of this amazing mineral. This is a MUST read for anyone interested in their health.

Get a full overview of how the FODMAP Diet works to manage IBS, so you can minimize your digestive symptoms and love your life! Learn the biggest FODMAP myth and the two things that lead people to quit too soon. Click through to read more and sign up for my FREE 10-day email program to get started fast.

How to Take Control of IBS with the FODMAP Diet

Get a full overview of how the FODMAP Diet works to manage IBS, so you can minimize your digestive symptoms and love your life! Learn the biggest FODMAP myth and the two things that lead people to quit too soon. Click through to read more and sign up for my FREE 10-day email program to get started fast.

Top 5 Reasons to Drink Lemon Water

Top 5 Reasons to Drink Lemon Water

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