Pinterest • The world’s catalogue of ideas

6. White Smoothie: 5 raw almonds (whole or chopped) 1 red apple, unpeeled, cored and chopped 1 small banana, frozen and cut into chunks 125ml fat-free natural Greek yoghurt 185g skimmed milk 1/2tsp ground cinnamon Combine all ingredients in a blender and blitz until you reach your desired consistency. 7. Red Smoothie: 125g frozen raspberries …

17
5
from Get Your Fit Together

15 Ways Raspberries Can Help You Slim Down

Its pectin has a detoxifying effect & can help with colitis, IBS & other digestive disorders. The triterpenoids in apple peel have potent anti-growth activity against cancer cells in the liver, colon & breast. Eating apples may reduce the risk of metabolic syndrome, linked to heart disease & diabetes. Increased production of acetylcholine that helps memory & lowers risk of Alzheimer's has been linked to its juice. Quercetin, an antioxidant in the fruit can improve lung function. #dherbs

43
2

Smoothie - 300ml Apple juice 1 Handful of frozen berries 1 small ripe banana chopped 1 small kiwi fruit chopped Blended in a Breville Blend Active - DELICIOUS ☺️

226
22
1
from STYLECRAZE

39 Amazing Benefits & Uses Of Apples (Seb) For Skin, Hair and Health

14
3
from eatLocalGrown

10 Crazy Ways to Prepare Beets That Will Blow Your Mind

FATTY LIVER DIET FOODS - Fruits and vegetables for energy and health: RED FRUITS AND VEGETABLES. Reverse, treat & cure fatty liver disease by following a raw food liver cleansing detox diet. Learn how to do an advanced LIVER FLUSH the #1 natural fatty liver disease treatment/cure in the world. https://www.youtube.com/watch?v=EC9ewx7LsGw I LIVER YOU

14
2
1

This is the miracle cure juice! It helps with a variety of issues in the body and helps regenerate cells and infuses them with nutrients in...

1
1
from HEMSLEY + HEMSLEY - healthy food and living

Apple Crumble & Ginger Creme Fraiche

Apple Crumble and Ginger Creme Fraiche is classic English dessert came about during the Second World War. In order to make rations go further the crumble was invented to use less sugar, flour and margarine than a full pie crust. We wanted to make a crumble that is nourishing so our topping is a mixture of nutrient-rich almonds and butter, instead of refined flour and margarine, and a dash of maple syrup for sweetness. Click photo for recipe

71
3