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These Banana Oat Bars are gluten-free, dairy-free, and nut-free and they make a great portable snack or breakfast option. Super easy, one-bowl recipe.

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Nut Free Paleo Carrot Cake

Nut Free Paleo Carrot Cake A healthier, gluten free and dairy free alternative to carrot cake!

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Mint Chip Brownie Homemade Larabars

Homemade Larabars in a new favorite mint chocolate flavor. These nut-free energy bars are a healthy high-carb low-fat snack with just 5 ingredients!

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No-Bake Banana Bread Energy Bites

These 5-ingredient, no-bake Chocolate Chip Banana Bread Energy Bites are nut-free, gluten-free, vegan, and taste just like poppable bites of banana bread! || runningwithspoons.com #glutenfree #vegan

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10 Sandwich-Free Lunch Ideas for Kids and Grownups Alike — Think Outside the (Lunch) Box

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Nut Free Snack Balls perfect for school lunchboxes.  A healthy snack recipe your kids can help you make.  Vegan and gluten free.

Nut Free Snack Balls

Nut Free Snack Balls perfect for school lunchboxes. A healthy snack recipe your kids can help you make. Vegan and gluten free.

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Raw Carrot Cake Bites

Carrot Cake Balls {Nut-Free} - These gluten-free bites are low-fat, so easy to make and you only need a few ingredients that you probably already have! They're perfect to grab for a quick snack! #nobake

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No-Bake Carrot Cake Energy Bites

No-Bake Carrot Cake Energy Bites |from runningwithspoons.com !!!! YUM!!!!!! Best energy bites ever!! That combo & ratio of spices sounds wonderful !!A delicious desert in a portable, no bake bite that take just 10 minutes to make!?!? Yes please!!

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