Many sporty people drink sport drinks. But what makes them categorized as "sports drink"? Sport drinks usually have electrolytes in them, here are the roles of electrolytes and how it affects our body.
40+ Gift Ideas for Nurses That Are Uniquely Awesome
It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example
How to Memorize All Muscle in the Human Body Easily