20 Make-up Tips And Ideas To Make You Look Much less Drained - Gurl.com. Learn even more at the photo link

20 Makeup Tricks And Tips To Make You Look Less Tired

This Is Why You’ll Regret Not Getting Enough Sleep

This Is Why You'll Regret Not Getting Enough Sleep

Why You Need More Sleep (Infographic). Did you know that the average American spends hours in bed but only sleeps for Or that sleeping for only 5 hours increases your chance of being overweight by 73 percent

sleep health infographic- especially important for night nurses to pay attention to...

Nurses Listen Up: Sleep or Die [Infographic]

Infographic: Sleep deprivation is destroying your brain! Not getting the right amount of sleep each night can have serious health risks and leave long-lasting effects on your body and mind. Good news ! Better sleep is a reported benefit with Plexus

Why not go all the way when planning your vacation in Iceland, and book some nights at an ice hotel? It is a unique experience to sleep in a room made of ice, and don't worry, you won't be cold. You are warmed up by hot drinks and reindeer fur. The decorations are beautiful, and the hotel are build up year after year. Imagine going to sleep there after a nice day in the snow, seeing northern lights, chilling in a hot tub and getting warm in a sauna. Just perfect for winter luxury.

Welcome to the original Icehotel, located in Jukkasjärvi, Sweden - 200 km north of the Arctic Circle.

Not Sleeping? It Could Be Your Gut Health

Sleep deprivation slowly whittles away at your health, wellbeing and happiness. In the long term, not getting enough sleep can even increase our risk of getting metabolic diseases! Find out how the solution to better sleep could reside in your gut.

You know that it’s bad to not get enough sleep, but do you know how bad? This infographic explains all the terrible side effects—like anger, cravings, and taking unnecessary risks—that can come from getting too little sleep every night.

This Graphic Explains How Lack of Sleep Can Negatively Affect Your Brain

Research has found that sleep deprivation can have a detrimental effect on your brain function, writes Theresa Fisher. Pinpointing parts of the brain and how sleep deprivation effects.

The Dangers of Sleep Deprivation infographic - from HealthCentral.com

The Dangers of Sleep Deprivation Infographic is one of the best Infographics created in the Health category. Check out The Dangers of Sleep Deprivation now!

Sleepy Baby® Biological LED Lamp A light bulb that can help your baby sleep?  No, you’re not dreaming—that would require you to get some sleep first! Sleepy Baby works by filtering out stimulating blue light spectrum.

Top tips! Sleepy Baby®️️️ Biological LED Lamp A light bulb that can help your baby sleep? No, you’re not dreaming—that would require you to get some sleep first! Sleepy Baby works by filtering out stimulating blue light spectrum.

One study published last year showed that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes via @Huff Post Living

Here's A Horrifying Picture Of What Sleep Loss Will Do To You

Teach teens that sleep is important. Here's A Horrifying Picture Of What Sleep Loss Will Do To You. Lose sleep and lose your mind and health. Proof that a good night's sleep is majorly beneficial.

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