A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.
Quick Bacon & Broccoli Fry Up » The Blood Sugar Diet by Michael Mosley
Hemsley + Hemsley: Chocolate orange bars with clementines, plus video
Reverse Diabetes Diet
The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/
Diabetes Blood Sugar Levels Chart. Get a printable copy with tips on how to lower levels.
Foods That Fight Type 2 Diabetes and lists of food to fight lots of other major health conditions.
I'm so stressed got hospital tommrow, for my polyps. It's over Stoke.
Other than the language... This is great