A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

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Quick Bacon & Broccoli Fry Up » The Blood Sugar Diet by Michael Mosley

Quick Bacon & Broccoli Fry Up » The Blood Sugar Diet by Michael Mosley

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The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/

The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/

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Foods That Fight Type 2 Diabetes and lists of food to fight lots of other major health conditions.

Foods That Fight Type 2 Diabetes and lists of food to fight lots of other major health conditions.

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