The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia.  But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL!  Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar

The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia. But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL! Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar

Low Blood Sugar Symptoms: Blood Sugar Levels Chart Diabetics- an Important Tool in Maintaining a Normal Blood Sugar Level

Low Blood Sugar Symptoms: Blood Sugar Levels Chart Diabetics- an Important Tool in Maintaining a Normal Blood Sugar Level

For people who suffer from diabetes, high blood glucose practically means poison. Cells in the body depend on glucose for their energy, thus maintaining a normal blood glucose level is vital. Glucose is obtained from fruit and carbohydrates. It is then transported through the blood to other...

For people who suffer from diabetes, high blood glucose practically means poison. Cells in the body depend on glucose for their energy, thus maintaining a normal blood glucose level is vital. Glucose is obtained from fruit and carbohydrates. It is then transported through the blood to other...

Similarly we might respond to rapid metabolism of simple sugars by feeling a quick boost in energy, followed an hour later by the "crash" as the sugars are absorbed from the blood stream. However, if we test the blood sugar level during the "sugar high" and the "crash", it will most likely fall into a medically normal range. We feel the tiny changes as the sugar is used and then leaves the blood stream, but these changes do not show up on a blood test. And, these adjustments are a NORMAL…

Similarly we might respond to rapid metabolism of simple sugars by feeling a quick boost in energy, followed an hour later by the "crash" as the sugars are absorbed from the blood stream. However, if we test the blood sugar level during the "sugar high" and the "crash", it will most likely fall into a medically normal range. We feel the tiny changes as the sugar is used and then leaves the blood stream, but these changes do not show up on a blood test. And, these adjustments are a NORMAL…

Adults A Normal blood sugar level is between 3.6 and 5.8 mM (mmol/l), 65 and 105 mg/dl for a healthy person. The concentration of glucose in the blood of healthy people in the morning on an empty stomach is between 68 and 108 mg/dl (3.8 to 6.0 mmol / l). Two hours after consuming foods or drinks rich in carbohydrates, the values are usually between 120 and 140 mg/dl (6.7 to 7.8 mmol / l).

Adults A Normal blood sugar level is between 3.6 and 5.8 mM (mmol/l), 65 and 105 mg/dl for a healthy person. The concentration of glucose in the blood of healthy people in the morning on an empty stomach is between 68 and 108 mg/dl (3.8 to 6.0 mmol / l). Two hours after consuming foods or drinks rich in carbohydrates, the values are usually between 120 and 140 mg/dl (6.7 to 7.8 mmol / l).

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