METRIC VERSION! Click here for the non-metric version of this poster. Our handy poster to Atkins-safe foods! Specifically, Phase One: Induction, where you’ll lose weight quickly while restoring your insulin sensitivity by minimizing carbohydrates. Resources: New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling [...]
We have collected 14 amazing low carb lunches that you can add into your diet to help you lose weight and feel better. Low carb recipes that focus more on protein, vegetables and big flavours to create delicious meals that you will really love! Enjoy!