You want to eat healthy--but all those beans and tofu are wreaking havoc on your stomach. Instead, try these dishes; they're free of the carbohydrates that can cause problems--but still really good for you.
Hitting up a BBQ? Go for grilled veggies like zucchini. Theyll fill you up without too many calories, says Bauer, so you wont be as tempted to fill up on bloaty foods like chips and potato salad. Courtesy Image -Cosmopolitan.com
Easy Ways to Make an Amazing Mother's Day Brunch These unfussy recipes—for a crustless quiche, a dazzling fruit salad, an a.m.-appropriate cobbler and more—take about as long to prep as it takes for a pot of coffee to brew. By Lynn Andriani-link
Detoxing helps your body get rid of toxins so that you'll not only feel great, but look great as well. A short natural detox process is simple: Step 1: Eat healthy non-processed foods. Step 2: Drink detox tea for a few weeks. Get rid of bloating and excess fat with an all-natural tea cleanse that will kick-start a new you.