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from Further Food

Go on a sugar-free diet! Get a list of what to eat and to avoid

No Sugar Free Food Guide of What to Eat, What to Avoid. Are you trying to follow a sugar-free diet but not sure what foods are okay to eat? We’ve created an easy-to-follow infographic of “yes”, “no”, and “limit” foods to help guide you. It features all the foods you can enjoy as well as some key sugar-rich culprits you should avoid (dried fruit, we’re looking at you!).

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from BuzzFeed

How To Make Your Own Cadbury Creme Eggs

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from Mail Online

What a can of Coca-Cola REALLY does to your body in just an hour

Do you know how much sugar is secretly sneaking its way into your system?

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from I Quit Sugar

What to expect when you quit sugar (in 9 stages or less!)

I Quit Sugar – Quitting sugar? Here are the 9 stages you can expect. The experience of quitting sugar is different for everybody (and every body). But that doesn’t mean there are no universal truths when it comes to saying goodbye to the sweet stuff.

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from BBC Good Food

Davina McCall: How to be sugar-free

Davina McCall's simple steps to going sugar-free. If you've ever been tempted to cut back on sugar but can't face going cold turkey, Davina's realistic approach will have you shunning the sweet stuff in no time...

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Healthy No Bake Superfoods Breakfast Cookies- Ready in just 5 minutes and packed full of healthy ingredients to keep you satisfied for hours! {vegan, gluten free, refined sugar free recipe}

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Healthy Flourless Carrot Breakfast Cake- Have cake for breakfast with this delicious, moist and tender breakfast cake without any nasties- No butter, oil, flour or sugar! {vegan, gluten free, sugar free recipe}- thebigmansworld.com

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No Sugar Diet: A Complete No Sugar Diet Book, 7 Day Sugar Detox for Beginners, Recipes & How to Quit Sugar Cravings (Sugar Free Recipes: Low Carb Low Sugar ... The Savvy No Sugar Diet Guide & Cookbook) - http://www.fitnessdiethealth.net/no-sugar-diet-a-complete-no-sugar-diet-book-7-day-sugar-detox-for-beginners-recipes-how-to-quit-sugar-cravings-sugar-free-recipes-low-carb-low-sugar-the-savvy-no-sugar-diet-guide/ #fitness #diet #health