Addicted to your salt shaker? Dr. Oz has a solution with this salt-free spice mix. This blend of flavors will satisfy your taste buds to help you avoid the harmful effects of excess sodium in your diet.
No-Salt Seasoning "Salt" | We all know salt isn't the best thing you can load up on. When BigBear went to a nutrition class, when he was in the military, they gave him a few different recipes for No-Salt Seasoning "Salt" to use in our cooking. | From: bigbearswife.com
Homemade Basic Grill Seasoning (No Salt) Ingredients: 3 tablespoons freshly ground black pepper 1 tablespoon dry chives 1 tablespoon onion powder 1 tablespoon garlic powder 1 tablespoon ground coriander 2 teaspoons crushed red pepper flakes Directions: Mix all ingredients in a small bowl until well combined. Store in a “labeled” airtight container in your pantry.