"Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?" – I Quit Sugar

What Real Food Looks Like [Infographic]

"Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?" – I Quit Sugar

Instead of turning to a jar when cooking, check out these budget recipes which are easy to cook, purse friendly and can be made from scratch in no time.

Budget Recipes and Easy Meals - Cooking From Scratch

Instead of turning to a jar when cooking, check out these budget recipes which are easy to cook, purse friendly and can be made from scratch in no time.

Delicious moist and fluffy banana muffins made with coconut oil are the BEST ! A great snack ready to fill your kids lunch box with healthy baking with NO processed food.

Whole wheat banana muffins | an easy snacks for kids

Delicious moist and fluffy banana muffins made with coconut oil are the BEST ! A great snack ready to fill your kids lunch box with healthy baking with NO processed food.

No-Bake Chocolate Protein Bars are a healthier and more convenient way to achieve more protein in your diet.  These bars are perfect for a mid-day snack and can benefit your metabolism. @MomNutrition

No-Bake Chocolate Protein Bars

No-Bake Chocolate Protein Bars are a healthier and more convenient way to achieve more protein in your diet. These bars are perfect for a mid-day snack and can benefit your metabolism. @MomNutrition

Homemade Chocolate Hobnobs (Vegan Gluten-free) Hobnobs used to be my guilty pleasure along with chocolate digestive biscuits. I could easily eat half a pack in one sitting. Once I started there was no stopping until…

Homemade Chocolate Hobnobs (Vegan Gluten-free) Hobnobs used to be my guilty pleasure along with chocolate digestive biscuits. I could easily eat half a pack in one sitting. Once I started there was no stopping until…

No Bake Chocolate Cheesecake layered with cookies and cream for a delightful dessert that is perfect any night of the week! From MissintheKitchen.com

No Bake Chocolate Cheesecake

No Bake Chocolate Cheesecake layered with cookies and cream for a delightful dessert that is perfect any night of the week! From MissintheKitchen.com

I Quit Sugar – How to eat sugar-free all day, every day (and not go crazy!)

12 ways to stay sugar-free all day long (it's easier than you think!)

I Quit Sugar – How to eat sugar-free all day, every day (and not go crazy!)

The Perfect recipe for Valentine's day! Easy and very impressive No Bake Raspberry Chocolate Truffles! Perfect for Valentine's day! Vegan and extremely decadent, made with natural ingredients only (no added processed sugar). Sweet raspberry filling inside a crunchy chocolate layer. Extremely beautiful and decadent! Yum ♥ #vegan #vegetarian #valentinesday

No Bake Raspberry Chocolate Truffles

The Perfect recipe for Valentine's day! Easy and very impressive No Bake Raspberry Chocolate Truffles! Perfect for Valentine's day! Vegan and extremely decadent, made with natural ingredients only (no added processed sugar). Sweet raspberry filling inside a crunchy chocolate layer. Extremely beautiful and decadent! Yum ♥ #vegan #vegetarian #valentinesday

Healthy, rich chocolate Paleo fudge, with no added sweeteners of any kind (not even sugar substitutes!). http://glutenfreeonashoestring.com/healthy-paleo-fudge/

Healthy Paleo Fudge

Healthy, rich chocolate Paleo fudge, with no added sweeteners of any kind (not even sugar substitutes!). http://glutenfreeonashoestring.com/healthy-paleo-fudge/

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