Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?

Bjj submission stats-armbar has always been my go to but I'm starting to really go for cross choke

This article by Roger Gracie Black Belt Nicolas Gregoriades will help you to improve your guard.

8 Tips to Instantly Improve Your Guard

This article by Roger Gracie Black Belt Nicolas Gregoriades will help you to improve your guard.

Just trying to buy myself a few seconds to recover...  Schedule: 5:30 PM to 7:30 PM: Gi/No-Gi Brazilian Jiu-Jitsu 7:30 PM to 9:30 PM: Muay Thai/Kickboxing  Come train with us tonight! ‪#‎bjj‬ ‪#‎MuayThai‬ ‪#‎kickboxing‬ ‪#‎training‬ ‪#‎matchessmma‬ #martialartstraining #mmatraining

Just trying to buy myself a few seconds to recover. Schedule: PM to PM: Gi/No-Gi Brazilian Jiu-Jitsu PM to PM: Muay Thai/Kickboxing Come train with us tonight!

I'm so proud of Brazilian Jui jitsu Little man

Exactly what is mixed martial arts? Mixed martial arts stands for mixed martial arts. Blended martial arts is the blending of 2 or more battling systems.

Gracie Jiu-Jitsu online!  Quite intriguing......

Global Gracie Jiu-Jitsu Instruction – Straight From The Source.

if i trained gi jiu jitsu, i would so need this to fulfill my inner ninja needs! LOL

if i trained gi jiu jitsu, i would so need this to fulfill my inner ninja needs!

5 Jiu-Jitsu Uses for the Arm Drag

5 Jiu-Jitsu Uses for the Arm Drag

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