When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Easy and Delicious Paleo Meals: From a Newbie

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Fluffy Coconut Flour Pancakes | girlversusdough.com @girlversusdough #glutenfree #breakfast #recipe

Fluffy Coconut Flour Pancakes

Fluffy Coconut Flour Pancakes | girlversusdough.com @girlversusdough #glutenfree #breakfast #recipe

Banana pancakes... Seems better for a low carb approach with no flour.

Healthy Banana Pancakes

Gluten-free + vegan + refined sugar free Fluffy Pancakes! Super easy to make - no blender, aquafaba or flax eggs required!

Gluten-free + vegan + refined sugar free Fluffy Pancakes! Super easy to make - no blender, aquafaba or flax eggs required!

. banana oat greek yogurt pancakes . Just made them as a power breakfast before a final… DELICIOUS! (I used lemon greek yogurt and some lemon rind and didn't include the cinnamon)

Banana Oat Greek Yogurt Pancakes

. banana oat greek yogurt pancakes . Just made them as a power breakfast before a final… DELICIOUS! (I used lemon greek yogurt and some lemon rind and didn't include the cinnamon)

Delicious gluten and grain free pancakes made with buckwheat flour, coconut milk and banana.  A no egg vegan friendly pancake recipe!

Mini Coconut & Banana Buckwheat Pancakes

Delicious gluten and grain free pancakes made with buckwheat flour, coconut milk and banana. A no egg vegan friendly pancake recipe!

Egg free pancakes... ~ great option for pancakes when you realize you have no eggs. Kids loved them. I used wheat flour. Needed more milk.

Vegan Pancakes

Egg free pancakes... ~ great option for pancakes when you realize you have no eggs. Kids loved them. I used wheat flour. Needed more milk.

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