Low carb recipes don’t have to be expensive. Here is a list of budget-friendly low carb recipes for breakfast, lunch, dinner, snacks, desserts and more. Please keep in mind that this is a low carb list and not a no carb list. The term “low” is very subjective and everyone has a different definition of what low is. Some meals are also keto, some are not.
When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions
15 genius ways you can use cauliflower instead of carbs
If you want a lower carb, grain-free alternative to some of your favourite meals, look no further than CAULIFLOWER. Yep, the humble veg is way more flexible than you think... (get the recipe) -Cosmopolitan.co.uk