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Recipe: The Ultimate Nomato Sauce

No-Mato Sauce - 4 large carrots chopped into chunks [appx. 400g], 2 medium peeled beetroot / 4 small peeled beetroot [appx. 250g]*, ¾ cup [150g] butternut pumpkin/squash chopped into cubes, 2 small finely diced onions / 1 large finely diced onion [appx. 150g], 4 crushed garlic cloves**, 1½ cups chicken stock, 1 tsp apple cider vinegar, 1 tbsp butter / oil, pinch of pepper & salt. NOTES. *For best taste and texture, use pre-cooked beets. **If can't have onion/garlic, add 1 cup of…

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Pepperless Taco Seasoning

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Nightshade-Free Marinara Sauce

Food sensitivities? Following a grain-free diet? Try this nightshade-free marinara sauce with grain-free sourdough pizza crust! #paleo #GAPS

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Nightshade Free Salsa: 1 Mango 1/2 medium Red Onion 7-8 Radishes (depending on size and how spicy you want your salsa to be) 1 bunch Cilantro 1/2 medium Jicama 2 cloves Garlic, minced 1 lime, juiced Salt to taste

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Gennaro's butternut squash & pancetta penne

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Three nightshade-free seasoning blends

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Low FODMAP Peppers with Chicken & Mozzarella

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