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Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

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from lifeor30somethinglikeit.wordpress.com

The everyday wake up workout

So every now and then Im gonna do and test out workouts from pinterest. Thought Id start with an easy one. Verdict: it was easy and very quick I didn't even break into a sweat. I could see why doin...

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from Mamabee

A Simple Technique: How To Fall Asleep Quick Every Night

I post Bad Women+ Vixens of All Shapes Colors and Sizes, Workouts and Dope Footwear Name: Chase | Stats: Slim+Curvy | Goal:Health+More Curves | My Motto: No Glutes No...

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