Night Shift Health Tips [INFOGRAPHIC] from #infographics

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Weight loss while tackling the night shift is a double whammy. For those who regularly toil from dusk till dawn, here are some tips to help you keep the weight off while still making mad money. // lifestyle // weight loss // night shift // night shift tips // night shift tricks // night shift diet // beachbody //

12 Tips For Nurses Working The Overnighter Working an overnight shift can take some getting used to and isn’t always an easy transition for an internal clock that is used to being awake during the day and sleeping at night.

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Calling all night shift #nurses! Whether you work the occasional #overnight, or you’re a night shift regular, a good day’s #sleep can feel like an unattainable goal.

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