12 Tips For Nurses Working The Overnighter Working an overnight shift can take some getting used to and isn’t always an easy transition for an internal clock that is used to being awake during the day and sleeping at night.

12 Tips For Nurses Working The Overnighter

12 Tips For Nurses Working The Overnighter Working an overnight shift can take some getting used to and isn’t always an easy transition for an internal clock that is used to being awake during the day and sleeping at night.

This night shift nurse has some useful food planning tips to not get huge while on night shift! Def will be handy until I can snag a day job!    On Call RN...: How to spot a night shift nurse

This night shift nurse has some useful food planning tips to not get huge while on night shift! Def will be handy until I can snag a day job! On Call RN...: How to spot a night shift nurse

Working Night Shift and Fitness. Great advice to stay consistent at the gym while working crazy a schedule!! | a health & fitness blog

Night Shift and Workouts

Working Night Shift and Fitness. Great advice to stay consistent at the gym while working crazy a schedule!! | a health & fitness blog

Are you a night shift nurse? This #infographic shows you how to improve your daytime sleep.

Are you a night shift nurse? This #infographic shows you how to improve your daytime sleep.

Cute lightweight door sign for a nurse who sleeps during the day. After all, I would want my nurse to be well rested :) This would also make a

Cute lightweight door sign for a nurse who sleeps during the day. After all, I would want my nurse to be well rested :) This would also make a

Erin Traill, diamond beachbody coach, 21 day fix, Autumn Calabrese, night shift nurse, clean eating, challenge group, weight loss journey, weight loss success, insomnia, weight watchers, shift work, fit mom, Pittsburgh, fit nurse, RN

Erin Traill, diamond beachbody coach, 21 day fix, Autumn Calabrese, night shift nurse, clean eating, challenge group, weight loss journey, weight loss success, insomnia, weight watchers, shift work, fit mom, Pittsburgh, fit nurse, RN

Nursing: when you're not sure whether it's Saturday or Tuesday.

100 Nursing Memes That Will Definitely Make You Laugh

Weight loss while tackling the night shift is a double whammy. For those who regularly toil from dusk till dawn, here are some tips to help you keep the weight off while still making mad money. // lifestyle // weight loss // night shift // night shift tips // night shift tricks // night shift diet // beachbody // BeachbodyBlog.com

How to Lose Weight if You Work the Night Shift

Weight loss while tackling the night shift is a double whammy. For those who regularly toil from dusk till dawn, here are some tips to help you keep the weight off while still making mad money. // lifestyle // weight loss // night shift // night shift tips // night shift tricks // night shift diet // beachbody // BeachbodyBlog.com

How to Stay Healthy When Working Night Shifts

How to Stay Healthy When Working Night Shifts

Getting enough sleep and eating wholesome foods will make working shifts easier on your body and will improve your overall health.

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