Beetroot tarts made with filo pastry, stuffed with vegan cream cheese, chives and nigella seeds | via @annabanana.co

Beetroot and Cream Cheese Filo Tarts

Beetroot tarts made with filo pastry, stuffed with vegan cream cheese, chives and nigella seeds | via @annabanana.co

Za'atar. Sumac. Nigella Seeds.  Each has a unique flavor to excite your palate and entice your family to come to the dinner table.

Three Ancient Spices to Inspire Your Modern-Day Cooking

Za'atar. Sumac. Nigella Seeds. Each has a unique flavor to excite your palate and entice your family to come to the dinner table.

Ottolenghi’s Butternut Squash with Cardamom and Nigella Seeds - The Ottolenghi recipes from Plenty More are incredible. This butternut squash with cardamom and nigella seeds is delicious.

Ottolenghi’s Butternut Squash with Cardamom and Nigella Seeds - The Ottolenghi recipes from Plenty More are incredible. This butternut squash with cardamom and nigella seeds is delicious.

Roasted sweet potatoes with goat cheese and honey (recipe called for pumpkin and feta, but i changed it). Oh. So. Good. Definitely include the honey!!

Roast Pumpkin With Feta & Honey

Roasted sweet potatoes with goat cheese and honey (recipe called for pumpkin and feta, but i changed it). Oh. So. Good. Definitely include the honey!!

No fail cauliflower burger, in a whole wheat bun with avocado, kale and sauerkraut | http://TheAwesomeGreen.com

Spiced Cauliflower Burger with Sauerkraut

No fail cauliflower burger, in a whole wheat bun with avocado, kale and sauerkraut | http://TheAwesomeGreen.com

How to Make Dukkah  holistichealthherbalist.com #dukkah #spices #howtomakedukkah

How to Make Dukkah

How to Make Dukkah holistichealthherbalist.com #dukkah #spices #howtomakedukkah

chicken tagine with nigella seeds

Moroccan Chicken Tagine with Nigella Seeds (Black Seeds or Sanouj)

Nigella sativa (black seed) seed oil kills up to 89% of lung cancer cells. It is a powerful herb used for 1,000's of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken daily can decrease insulin resistance helping type 2 diabetes. Thymoquinone, found in the seed, is superior for asthma issues & can protect brain tissue from radiation-induced nitrosative stress.

Nigella sativa (black seed) seed oil kills up to 89% of lung cancer cells. It is a powerful herb used for 1,000's of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken daily can decrease insulin resistance helping type 2 diabetes. Thymoquinone, found in the seed, is superior for asthma issues & can protect brain tissue from radiation-induced nitrosative stress.

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