When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!
A Woman Afoot | Blog by a teacher & solo female hiker. A 40+ nasty queer woman loving photography, the big outdoors and smashing patriarchy. I live with social anxiety and a nice package of autistic traits. Get on board to read about hikes and travels, gear reviews, gluten-free fuel, hiking and camping tips & advice, plus some musings on a variety of issues dear to me, and a healthy dose of inspiration. Hit the trails, Sisters! Nature is ours, too! anxiety | Asperger | female hikers |