If you want 2017 to be your year; don't sit on the couch & wait for it. Go out. Make a change. Smile more. Be excited. Do new things. Throw away what you've been cluttering. Unfollow negative people on social media. Go to bed early. Wake up early. Be fierce. Don't gossip. Show more gratitude. Do things that challenge you. Be brave.
Did 2015 not go as planned as far as health and fitness?? Still where you were at last year at this time?? Still hoping and wishing for results??? 2016 is a new year!!! 365 new chances to lose weight & get fit !! Make 2016 different - blow those goals away!! Get the year started right and join our "New Year - New YOU" Challenge >> https://www.facebook.com/events/1089657947720629/ A year from you'll look back and "say I'm so happy I did this"
My next beachbody challenge group New year New YOU starts February 1st!! 《You have 7 more days to get the 21 day fix or the 21 day fix extreme on discount 》 I'm looking for 3 more people to join this group! Ask me how you can get a 20% discount on next month's shakeology! Challenge pack reguired for this group! www.beachbidycoach.com/fitnessbyashley Comment I'm in and I will message you!
As the new year dawns, it's time to set some intentions for what you hope to accomplish in the months ahead. Instead of taking on daunting new diets or exercise regimens, start with some resolutions that will nourish your spirit, instead.