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Inspiring Quotes When You Need Some Life Motivation

They say that the best things in life come from doing things that scare you. If that's the case my life is about to freakin' explode!!

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WEBSTA @ kayla_itsines - See you soon London girls So nervous/excited !!! Omg www.kaylaitsines.com/app

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my mantra. when i started working at a waitress I was so nervous. And then my trainer told me this. And everything was just fine :)

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Just Leap -- 8 x 10 Digital Hand Lettered Quote Art Print

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Shower Thoughts on

Panic/Anxiety Attack: 1. breathe in 4 sec; 2. hold breath 7 sec; 3. exhale for 8 sec; 4. repeat 1 or 2 more times - this causes an autonomic nervous system shift from a sympathetic (fight or flight syndrome) state to a parasympathetic response

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I have definitely been through a lot. My sisters choices and decisions have impacted my life. Day after day i would tell myself everything will be okay tomorrow. I told myself that every night before I went to bed and the next day everything wasn't really okay but a little while later my sister got help and now I actually believe tomorrow will be better than today. (Conquering Life's Challenges)

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So very true..made me change the way I think about myself..made me realize, I don't have to be right all the time..I don't have to know everything..

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