Nervous Conditions - Loved this book by Zimbabwean author Tsitsi Dangarembga
Sage has traditionally been used for a wide variety of health conditions including digestive disorders, nervous conditions and infections due to its high volatile oil content. https://happyhormones.com.au/hormonal-imbalance/46980/
Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Try these Top 10 Vitamin D Rich Foods to get your daily dose.
Wood betony is a little known plant that is good for the urinary tract, gall bladder, and as a sedative for nervous conditions. In fact, at one time it had hundreds of uses as “cures” and was one of the most popular herbs around. It was a part of the official pharmacopeia-that list of medicinal herbs - See more at: http://www.top1000naturalremedies.com/2014/10/betony-wood-betony/
The peppermint essential oil is very beneficial in aromatherapy. It is used in conjunction with headaches, clarity of mind, bronchitis, indigestion, irritable bowel syndrome, irregular periods, nervous conditions and for reducing nausea and bloating.
Blue vervain is a natural tranquilizer and is helpful in all nervous conditions and can be a sleep aid. It can also act as a decongestant during colds and a cup of warm tea taken throughout the cold is very beneficial. It also is a vermifuge espicially for intestinal worms. The tea is made from... - See more at: http://www.top1000naturalremedies.com/2014/09/blue-vervain/
Evening primrose oil (EPO) is primarily used to treat skin conditions. It helps alleviate itchiness caused by dermatitis & eczema. The oil, gamma-linolenic acid (GLA), is an omega-6 essential fatty acid that is hard to come by in the diet. The brain is prompted by GLA to make a specific kind of prostaglandin which can work to prevent alcohol withdrawal symptoms, seizures & depression by indirectly protecting the nervous system & the liver. Using EPO daily can help lower BP & cholesterol…