We all feel overwhelmed occasionally but for some, this can reach a breaking point. Some people suffer a nervous breakdown or burnout
Did You Know.. A “Nervous Breakdown” Is
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories
Anne Sexton quote on cognitive dissonance, nervous breakdown.
What exactly is a Nervous Breakdown. Article include symptoms and treatment. Technically there is no such medical definition (it doesn't appear in either DSM 1V or V) , but is symptomatic of a combination of multiple mental health conditions.
People think I'm so calm and kept together. They don't know I'm in the middle of the most intense mental breakdowns I have ever had.
"Nervous Breakdown" is a term which is no longer used by the medical community, but it is a great way to describe how it FEELS. I+know+because...
Pretty certain ive had an un noticed nervous breakdown mistaken for over reacting.
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