No nerdy theme, just a workout to do when you still want to work on fitness, but don't feel the need to imagine yourself as Batman or whatever. You know, the days that suck. Lol
Exercise and Workouts
Catwoman Workout by Neila Ray. Lots of other workout posters too.
Health and Fitness aaand Collapse and Eat Cake
Legday Workout neilarey.com | #fitness #bodyweight
Cond.: Get Fit or Die Tryin'
Pre-Workout Warm Up I would do few more warm up exercises beside these above, when you feel you're started to sweat than you can go on and start training. Warm up is important, but don't forget the cool down.
Health & Fitness
Harley Quinn Workout
Mermaid Workout : love these workouts they look to be fun and hopefully not murder on a beginner
Lara Croft Workout. More fitness and nutrition tips to get you in the best shape of your life at https://www.facebook.com/ChrisDietCoach
Health & fitness sort of stuff !
Avatar Workout | neilarey.com | #fitness #bodyweight
Neila Rey Workout, Wonder Woman
Fitness & Workouts
We know it can be rough to get our exercise on regularly, and we’re not going to be those Type-A people who try to convince you that it’s totally easy once you get the hang of it. But we stumbled a…