Questions to Ask Yourself When You Have a Negative Thought - These are some questions I use when doing belief work or when a thought bothers me. I use self kinesiology in conjunction to access my subconscious for answers. I've cleared many beliefs using this method.
Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts
6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. | An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with mental well being.