Replace negative self talk with positive words - Kinder things to say to yourself. (Self care, distorted thinking)
"Negative thoughts, self-talk, is harmful to building self-esteem and confidence. Learn to use a thought log to get rid of unhelpful negative thoughts." www.HealthyPlace.com
Stop Negative Self-Talk: The New Step That's Changing My Life (+ My Full Process) via @StrongInsideOut
Stop negative self talk, @Bryce Esch Esch & @Connie Hamon Brzowski Kaelin con & obviously @Diane Haan Lohmeyer Baker!!
10 Ways to Kill Negative Self-Talk, depression, anxiety, thoughts, stress, sad, frustration
10 Ways to Untwist Your Stinking Thinking- We have the capacity to upset our- selves when we engage in negative self-talk.
Stop Negative Self-Talk jillconyers.com #happiness #believe #fitnesshealthhappiness @jillconyers #quote #inspiration
Words to Replace Negative Self-Talk. You're Awesome. Start Talking to Yourself That Way. AllieLeFevere.com
♡ 10 Commandments of Self Love ♡ Above is a good place to start - stop negative self talk, see the good in YOU, & build that self esteem.
Learn how to identify and stop negative self-talk using a writing exercise. Plus replace negative thoughts about yourself with positive affirmations instead.