Turning your thoughts around often means translating an irrational thought into a rational thought. Doing that consciously first, will help you reprogram and hear the difference between the bully and your own inner-voice.

Help! There Is a Bully In My Head

Even when survivors distance themselves from a toxic person, we often still hear their voice in our heads, drowning out our own inner-voice and reaffirming the doubt that was planted a long time ago. In effect, we have a bully in our head.

5634ef72038a3847d23076e51a5be03a.jpg 499×2,584 pixels

"Potential flatmates should know the worst about each other" / Sherlock you didn't even try / BBC Sherlock Holmes / John Watson / Drugs Bust

Japanese textile design: Two cranes and a wave. #japan

Japanese textile design: Two cranes and a wave. Crane with Moon/ Wave Panel Japanese Crane fabric with orange moon on indigo background with metallic gold outlines-Japanese fabric panel-sides are raw edges

We so often tend to connect grey with something negative. Grey clouds - gloomy weather, grey colour - flatness, monotony, grey can be a low mood, grey can be boresome, tedious, dull, uninteresting, tiresome, repetition ... I'll stop here! I say NO! I have

GREY WALL TILES This image of a refurbishment in Buckinghamshire, posted by Interior Therapy, has been saved more than times by Houzz users. The classic but modern space features grey tiles and a personal typography poster on the wall

Portland chrysanthemum tattoo; I love the idea of that colored background with a symbol or word in the upper-right-hand corner

I love the idea of that colored background with a symbol or word in the upper-right-hand corner

I ACTUALLY LAUGHED OUT LOUD MY GOD. For those who don't know: minus B plus minus square root of B squared minus four A C all over two A

"Talk dirty to me," he said. His girlfriend then placed her lips against his ear and whispered the 12 main points on the unit circle.

5 Psychic Protection Techniques That Work! Find your match, visit Voice of Psychic Today! http://www.voiceofpsychic.com/

Psychic Protection Made Simple!

Pinterest
Search