Scorpion/Needle stretch!!  I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg                                                                                                                                                                                 More

Scorpion/Needle stretch!! I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg More

to all of my friends who want to know how I d the scorpion, well actually the last pic is the needle but you get the idea

to all of my friends who want to know how I d the scorpion, well actually the last pic is the needle but you get the idea

nice Great back stretch if you're wanting I achieve your scorpian, needle or just...

Great back stretch if you're wanting I achieve your scorpian, needle or just

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