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Sore Neck? Here's How to Feel Better Instantly

Sore Neck? Here's How to Feel Better Instantly

Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try a few of these

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Yoga Poses to Relieve Back and Neck Pain

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Sleep smart with these positions to avoid problems with chronic pain

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This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.

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8 Yoga Poses To Help Cervical Spine & Neck Issues

8 yoga poses #NLP - Neuro Linguistic Programming - Maroc Désert Expérience

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Yoga Poses for Neck Pain

Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation with a doctor, that pain could subside.

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If you have chronic neck pain, try these six yoga stretches for relief

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neck and sholder pain - where it starts and where you will actually feel it - Secret Spots (a.k.a. Trigger Points)

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