After suffering through 10+ weeks of morning sickness, I cannot bear the idea of another human being lying in bed swallowing her own vomit night after night, so I wrote down all of my tips for dealing with morning sickness. Do you have anything to add to my list?
Reclining Bound-Angle Pose. This move is great for helping to calm and relieve stress and nausea. It also opens up the front of the body to relaxation. You'll need a bolster or two firm pillows or yoga block for support.
First Trimester was a doozy! I broke down my experience with morning sickness (or all day sickness in my case). Check it out and share your thoughts! Mommy on the Money: Pregnancy Nausea and Natural Ways to Ease the Queasiness #SeaBandMamaMorningSicknessRelief (sponsored)