Osrdečník PC 6 - Vyhledejte místo pomocí měření 2 Cun pod zápěstí zaniknout, ve středu paže. ✦ Položte palec druhé ruky na místě, a stiskněte jej. ✦ jemně vmasírujte do pomalých rotačních pohybech. ✦ Můžete také stisknout bod přímo na minutu nebo dvě.
Ginger has been used for thousands of years to soothe tummy aches, nausea and indigestion. And according to the University of Maryland Medical Center, it has also history of use for "flu-like symptoms, headaches, and painful menstrual periods.” I like to keep this ginger syrup on hand during the cold winter months along with other syrups, tinctures and teas that support the immune system. Suggestions for delicious ways to use it are in the post!
Relieve nausea with acupressure (P6 pressure point) Once you found the P6 points, apply firm downward pressure with your thumb or finger tips for around 30 seconds at a time. At no time should this pressure feel painful! Tapping the P6 point can also be very effective, using a pen or similar object.
First Trimester was a doozy! I broke down my experience with morning sickness (or all day sickness in my case). Check it out and share your thoughts! Mommy on the Money: Pregnancy Nausea and Natural Ways to Ease the Queasiness #SeaBandMamaMorningSicknessRelief (sponsored)