In Traditional Chinese Medicine (TCM), a more than 5000 year old system of healing, there are five basic constitutional types, based on the five Chinese elements: water, wood, fire, earth and metal. Discovering your predominate constitutional type and balancing the elements is a key to maximizing your health in Chinese medicine philosophy. To find out which element(s) you need to balance look over the list of characteristics below: #ChineseHerbs
15 Things to Do When You Have the Worst Headache Ever
Feeling Anxious? 5 Ways to Naturally Alleviate Stress with 'Anxiousless ~ Haven't tried this one, but my Naturopathic doctor has me taking Nutricalm :) I've seen good results from Nature's Sunshine products!
The Ultimate Gut Health Road Map
Nature's Sunshine - Healthy Living Blog – How healthy is your gut? Do you suffer from occasional constipation? Do you experience occasional indigestion? Follow our gut health road map below! #guthealth #probiotic
My daughter has used the shakeoligy and said that this has pretty much the same ingredients at about 50$ LESS MONEY--it is brand new to Natures Sunshine--if anyone wants to tryuse 780163# on the naturessunshine.com website!!