Porridge Bread Ingredients 1 tub of low fat natural yogurt (500 ml) 2 tubs of porridge oats (use the yogurt tub that you just emptied) 2 tsp of baking soda 2 tbsp of oil (you can use coconut oil) A handful of seeds (poppy seeds work really well) oven to 200°C for 45 mins
Cauliflower and cheese bake Ingredients 1 small cauliflower 2 eggs, beaten 200g fat-free natural yogurt 1 tbsp dried onions 2 tbsp freshly chopped parsley 40g reduced fat cheddar cheese, grated Pinch of mustard powder Method Preheat the oven to 180°C/160°C Fan/Gas Mark 4. Steam the cauliflower for approximately 5 minutes. Drain and transfer to an oven-proof dish. Mix together the remaining ingredients and pour over the cauliflower. Bake in the oven for 20-25 minutes until crisp and golden.